Lily YeggeOct 27, 20212 minMeet TristanMeet Tristan, CSCS and certified massage therapist. Learn about our newest addition to the Altius team!
myeggeOct 4, 20212 minSPORT-SPECIFIC TRAINING: LACROSSEAll athletes know how crucial sport-specific training is. Learn how Altius helps lacrosse athletes prepare for game day.
Lily YeggeAug 29, 20211 minBLUE CHEESE STEAK SALADTry this delicious steak salad, and learn all about its nutritional value!
Lily YeggeAug 23, 20212 minMEET CARISSAMeet Carissa, CPT and nutrition specialist! Learn about her story and what pushed her to become a trainer at Altius.