top of page
Altius Physical Therapy

PHYSICAL

THERAPY

HEALTH IS THE GREATEST STRENGTH

WHAT IS PHYSICAL THERAPY?

Welcome to Altius Physical Therapy, where we offer a personalized approach to enhancing your physical health and well-being. Our team of skilled professionals is dedicated to providing individualized care that addresses your specific needs and goals. Through tailored exercise routines and specialized equipment, we work to optimize your mobility, manage chronic pain and conditions, and improve your overall fitness.

At Altius, we understand that every individual is unique, which is why we take the time to assess your condition thoroughly and develop a customized treatment plan that suits you best. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your athletic performance, our team is here to support you every step of the way.

Our goal is to empower you to take control of your physical health and well-being, helping you to avoid surgery and live a more active, fulfilling lifestyle. Let us guide you on your journey towards a healthier you. Together, we'll work towards achieving your goals and improving your quality of life. Start your journey with Altius Physical Therapy today!

Altius Physical Therapy In Action

TAKE ACTION

Whether you have a nagging pain, you are recovering from a recent surgery, you are feeling beat up post-competition and/or anything in between, Altius physical therapy and rehab will help you get back to your game and back to your life.

$100/session (45 mins)

Physical Therapy & Recovery

BENEFITS OF PHYSICAL THERAPY

PAIN MANAGEMENT

Properly managing pain is crucial for maintaining optimal muscle and joint function. Therapeutic exercises and therapy sessions can be highly beneficial in achieving this goal. These approaches not only alleviate pain but also prevent its recurrence in the future.

AVOIDING SURGERY

Surgery may sometimes not be required if physical therapy effectively relieves pain or rehabilitates an injury. However, if surgery is necessary, participating in physical therapy beforehand can often speed up the recovery process.
Altius Pain Management

IMPROVED MOBILITY AND MOVEMENT

Incorporating stretching and strengthening exercises into your daily routine can significantly enhance your ability to move and perform physical activities, regardless of age. These exercises improve your flexibility, balance, and endurance and help you regain mobility and independence. By engaging in regular training, you can enhance your overall quality of life and maintain a healthy body for years.

INJURY RECOVERY AND PREVENTION

When participating in sports or other physical activities, it's essential to know that certain actions can heighten the risk of specific injuries. At Altius, our physical therapists have extensive knowledge of these potential hazards. They can collaborate with you to create tailored treatment or preventive exercises to ensure your safety and well-being. With their proficiency, you can partake in your preferred activities with confidence and without any anxiety.
Altius Return to Sports

RETURN TO SPORTS

It's common for athletes to get injured. But before they can return to their sport, there are many factors to consider. Experts recommend viewing the process of returning to sport as a continuum that includes recovery and rehabilitation. At Altius, our physical therapy programs are tailored to meet the unique needs of athletes. Our professionals work with athletes at every level of rehab to reduce the risk of re-injury and help them come back even stronger.

The return to sport process can be different for each athlete. It depends on the sport and the level of participation they aim to achieve. Here are the three stages of returning to sport:
- Return to Participation: The athlete participates in rehabilitation or sport at a lower level than their desired goal. This is because they are not yet medically, physically, or psychologically "ready" to fully participate.
- Return to Sport: The athlete has returned to their sport, but they have not yet reached their target level of performance.
- Return to Performance: The athlete has returned to their sport and is performing just as well as, or even better than, they were before the injury.

FALL PREVENTION

If you desire to improve your balance, seeking guidance from a physical therapist is wise. Your Altius experts possess vast knowledge in developing exercise regimes specifically tailored to challenge your balance safely, leading to substantial improvements. Their expertise allows you to regain confidence in your physical capabilities and attain optimal balance.

MANAGE AGE-RELATED MEDICAL ISSUES

As individuals age, it is not uncommon to experience various health concerns that can impact their daily life. Conditions such as arthritis or osteoporosis can hinder mobility and cause discomfort. Fortunately, Altius physical therapy can be crucial in managing and reducing the symptoms associated with these conditions. By working with our trained specialists, individuals can improve their range of motion, increase strength, and alleviate pain. Physical therapy is a safe and effective approach to maintaining and enhancing overall physical health, especially for those with age-related health concerns.

MANAGE HEART AND LUNG DISEASE

After experiencing a heart attack or undergoing a medical procedure related to the heart, you may need to participate in cardiac rehabilitation. Additionally, physical therapy can assist if heart disease affects your daily life. Similarly, if you have pulmonary issues, physical therapy can help improve your quality of life through exercises to strengthen and condition your breathing.
bottom of page