EMBRACING
EXCELLENCE
WHAT IT MEANS TO BE PART OF THE ALTIUS COMMUNITY
Being part of the Altius Elite Training group means more than just joining a gym—it’s about becoming part of a community driven by passion, expertise, and a shared commitment to excellence. At the heart of Altius is our extraordinary team of trainers, each bringing a unique skill set and years of experience across the fitness spectrum. Whether you’re working with strength and conditioning experts or sports performance specialists, every session is tailored to meet your specific goals.
Our trainers prioritize continual learning, staying up-to-date with the latest industry trends and methodologies to deliver cutting-edge techniques and strategies. This commitment ensures that you receive the highest quality training, designed not only to challenge you but to help you unlock your full potential.
At Altius, we thrive on collaboration, with each trainer working together to create a comprehensive, holistic approach to fitness. Your success is our mission, and we’re with you every step of the way, offering personalized guidance, unwavering support, and a team dedicated to your growth.
WHAT IS A DISCOVERY CALL?
Our first step is to schedule a discovery call to commence your fitness journey. This call is essential for us at Altius, as it gives us a comprehensive understanding of your individual requirements and guarantees that we tailor the best possible plan to optimize your results. During the call, we will cover the following key points:
GOALS
We’ll discuss what you want to accomplish and why it’s important to you, along with a realistic timeline for reaching your goals. Understanding your motivation allows us to design a program that’s truly personalized and aligned with what drives you.
MEDICAL HISTORY
Your safety is our priority. We’ll review any pre-existing medical conditions, past injuries, surgeries, or medications that could impact your ability to exercise. This allows us to plan workouts that are both effective and mindful of any health concerns.
MOVEMENT ASSESSMENT
While we can’t physically assess your movement over the phone, we’ll ask about your posture, any mobility issues, and how you feel during certain movements or activities. This gives us insight into how your body functions so we can tailor your workouts accordingly.
At Altius, the discovery call is an essential first step in understanding your fitness levels and identifying your priorities. This helps us gather key information to create a customized approach tailored to your goals. After the call, we’ll move into an in-person consultation at our Altius Gym with one of our certified trainers.
INITIAL CONSULTATION
Whether you’re an elite athlete, fitness enthusiast, or just beginning your journey, if after the Discovery Call it feels like a "win-win" this initial fitness consultation is dedicated to helping you achieve your goals and reach new heights. The Altius Initial Assessment is an introductory session designed to get to know you and your objectives while introducing you to our mission, vision, and training methodology.
ATHLETES
Initial Assessments include a dynamic warm-up, strength and mobility screens, and an introduction to Altius training. If an athlete, this will include acceleration, deceleration, and change-of-direction mechanics. We also conduct power testing and provide an individualized nutrition assessment.
ADULTS
Adult Initial Assessments feature a dynamic warm-up, strength and mobility screens, and an introduction to bodyweight, weight room, and cardio exercises, along with a personalized nutrition assessment. This is also "sport-specific" in that our aim will be to deliver pain-free functional movement through your required activities of daily living (ADL's).
After the session, your Performance Specialist will review your overall performance, biomechanics, strengths, and areas for improvement. For athletes, this breakdown will also include a discussion with parents, if applicable. We’ll walk you through our services, answer any questions you may have, and together, decide on the best Altius program option(s) to optimize your performance and help you reach your goals.
$20 one time fee