Lily YeggeJan 52 minMeet KathrynMeet Kathryn, our Marketing Lead and Operations Manager, and soon-to-be trainer!
myeggeJan 45 minThe Top 10 Ways to Stick to Your New Year’s Fitness ResolutionsIt's the beginning of a new year, which means it's time for new opportunities and fresh starts! If you're one of the many people who have...
myeggeDec 21, 20232 minAltius Last Minute Christmas Gift Guide 2023For the athletes and fitness enthusiasts in your life, last-minute gifts that align with their passion can be a game-charger. *Everything...