FEATURED CLASSES
& TEAM SESSIONS
*NEW* SPORT SPECIFIC
CLASS - FOOTBALL
Calling all football enthusiasts! 🏈 Join us starting Friday, June 7th, from 10-11am for an action-packed 8-week sports-specific camp at Altius Performance and Rehabilitation. Perfect your game with targeted drills and exercises aimed at boosting speed, strength, and resilience. Don't miss out on this opportunity to train with Marshall and take your athleticism to the next level! See you on the field!
Fridays Only
10am - 11am
Friday, June 7th - August 2nd
*Excluding the Week of July 4th*
Unlock your full potential with Altius Adult Training! No matter your age or fitness level, our expert trainers are here to guide you every step of the way. From personalized workouts to constant support and motivation, we're dedicated to helping you become the strongest version of yourself. Join us today and let's embark on this empowering fitness journey together!
MONDAY/WEDNESDAY/FRIDAY
6am - 7am
11am - 12pm
Lean, Tone and Fat Burn!
Improve Bone Health!
Reduce Stress, Boost Mood, Mental Acuity, and Increase Energy
Injury prevention!
*NEW* VERTICAL JUMP CLASS
Altius Performance is offering a specialized Vertical Jump Class Starting June 11th through August 1st for volleyball and basketball players looking to take their game to new heights. Under the guidance of our expert coaches, you'll learn advanced plyometrics exercises, strength training technique and cutting-edge strategies to maximize your vertical leap!
Tuesday/Thursdays
5pm - 6pm
*Excluding the Week of July 4th*
ALTIUS SPEED CLASS
SPEED MATTERS!
1/10th of a second is often the difference between
a 3-foot trophy and a participation award.
SPEED sessions are geared primarily for our younger athletes (lower and middle school) and offer drop-in convenience to deliver all of the fundamental components required to build the successful athlete. ALTIUS SPEED sessions exist to teach and empower athletes to move effectively and efficiently in order to maximize speed, quickness, power, and injury resiliency through evidence and encouragement-based instruction that will show on the field or court.
PRICING: $17.50*-$30/session
**FIRST WEEK FREE!!!!! **
