2020 Pony Girls' LAX Training

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WELCOME TO THE 2020 PONY GIRLS' LAX 

TRAINING PAGE!

PLEASE REGISTER YOUR ATHLETE!

All Athletes will need to have registration/signed waiver on file prior to participation in Altius Performance sessions!  

LIABILITY WAIVER

ALL CLIENTS MUST HAVE NEW COVID-19 WAIVER SIGNED IN ORDER TO PARTICIPATE.

 IF NOT ALREADY SUBMITTED, PLEASE PRINT PDF AND TURN IN AT FIRST SESSION. 

CALENDAR AND EVENTS

OCTOBER 2020 TRAINING INFORMATION

Session Information:   

 Monday/Weds 1-2pm, beginning Monday October 5-Weds October 28th. 

Pricing:  

  • October 2x/week: $160/8 sessions

  • October 1x/week: $100/4 sessions

  • Drop Ins: $30/session

RSVP FOR SESSIONS!

To help us track attendance and to staff accordingly, please sign up for all team training sessions each athlete plans to attend on the class calendar app below.

TRAINING EMPHASES

BIOMECHANICS
SPEED &
MOVEMENT
STRENGTH
SPORTS
NUTRITION
MINDSET 
COACHING
CHARACTER 
VALUES
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