2021 Pony Girls' LAX Training

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WELCOME TO THE 2020 PONY GIRLS' LAX 

TRAINING PAGE!

PLEASE REGISTER YOUR ATHLETE!

All Athletes will need to have registration/signed waiver on file prior to participation in Altius Performance sessions! If you have trained in the past with Altius, you already have an account and do not need to re-register!  

LIABILITY WAIVER

ALL CLIENTS MUST HAVE NEW COVID-19 WAIVER SIGNED IN ORDER TO PARTICIPATE.

 IF NOT ALREADY SUBMITTED, PLEASE PRINT PDF AND TURN IN AT FIRST SESSION. 

CALENDAR AND EVENTS

FEBRUARY 2021 TRAINING INFORMATION

Session Information:   

 Monday/Thurs 3-4pm

  • Feb 2x/Week: $160/8 sessions

  • Feb 1x/Week: $100/4 sessions

  • Drop-ins: $30

RSVP FOR SESSIONS!

To help us track attendance and to staff accordingly with COVID-19 regulations, please pre-register for all team training sessions each athlete plans to attend on the class calendar app below.

TRAINING EMPHASES

BIOMECHANICS
SPEED &
MOVEMENT
STRENGTH
SPORTS
NUTRITION
MINDSET 
COACHING
CHARACTER 
VALUES
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