SCHEDULE
‘IF YOU DON’T FIND THE TIME, IF YOU DON’T DO THE WORK, YOU DON’T GET THE RESULTS.’
– ARNOLD SCHWARZENEGGER
START YOUR ALTIUS JOURNEY TODAY
Discover the power within yourself to achieve your fitness goals with our elite trainers. Whether you're looking to improve during the off-season or maximize your performance in-season, our cutting-edge facility and sport-specific programs are designed to help you reach your potential. With diverse classes tailored to all levels, you'll have the opportunity to achieve remarkable feats you never imagined possible. Join our supportive environment and find inspiration and motivation to take your fitness journey to new heights.
FEATURED CLASSES
& TEAM SESSIONS
Calling all football enthusiasts! 🏈 Join us starting Thursday, April 4th, from 6-7pm for an action-packed 9-week sports-specific camp at Altius Performance and Rehabilitation. Perfect your game with targeted drills and exercises aimed at boosting speed, strength, and resilience. Don't miss out on this opportunity to train with Marshall and take your athleticism to the next level! See you on the field!
THURSDAYS
9 Week Camp:
Thursday April 4th-May 30th
Unlock your full potential with Altius Adult Training! No matter your age or fitness level, our expert trainers are here to guide you every step of the way. From personalized workouts to constant support and motivation, we're dedicated to helping you become the strongest version of yourself. Join us today and let's embark on this empowering fitness journey together!
MONDAY/WEDNESDAY/FRIDAY
6am - 7am
11am - 12pm
Lean, Tone and Fat Burn!
Improve Bone Health!
Reduce Stress, Boost Mood, Mental Acuity, and Increase Energy
Injury prevention!
SPEED sessions are geared primarily for our younger athletes (lower and middle school) and offer drop-in convenience to deliver all of the fundamental components required to build the successful athlete. ALTIUS SPEED sessions exist to teach and empower athletes to move effectively and efficiently in order to maximize speed, quickness, power, and injury resiliency through evidence and encouragement-based instruction that will show on the field or court.
MONDAY/WEDNESDAY
5pm - 6pm
SCHEDULE PRIVATE/
SEMI-PRIVATE TRAINING
Having issues with booking your training? Call us and we will help confirm your request!
REGISTER FOR GROUP/TEAM TRAINING HERE
Having issues with booking your training? Call us and we will help confirm your request!
CHECK OUT OUR
YOUTH ATHLETES AT WORK!
NOT SURE WHERE TO START?
Choosing the right program can be a daunting task, given the numerous options available. However, you can rest assured that we are here to help you navigate through the process and select the best program that suits your needs or those of your athlete. We will guide you every step of the way to ensure that you achieve optimal results. To get started, please click on the link below and fill out our contact form.